Wednesday, September 22, 2010

Spicy Baked Salmon


Ingredients
Salmon fillet
Oil for initial frying
Marinade:
2-3 garlic cloves grated
Juice from 1 big lemon
1/4 tsp salt
1/4 tsp chilli powder
1/4 tsp cumin powder
less than 1/4 tsp pepper
1 table spoon olive oil


Mix the above into a paste and rub on the salmon fillet



Method
Marinade the salmon for atleast 30 minutes
Preheat the oven to 350 deg. F
Por oil in a pan and fry the salmon for 1 minute each side
Remove the salmon and place it on a broiler pan
Bake the salmon for about 7-9 minutes depending on the thickness

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