Wednesday, September 22, 2010

Creamed Spinach

Creamed spinach is a very good side dish for grilled food. Especially steaks and salmon.

Ingredients:
3 tablespoon butter
2 1/2 tablespoon flour
1 cup whole milk or low fat cooking cream
1/2 cup onions diced
1/4 cup water
20 oz. chopped frozen spinach
1/4 cup parmesan cheese
1 teaspoon salt

Method:
Melt butter in a pan on medium-low heat.
Sautee the onions
Add flour and stir
Stir in the milk a little at a time
whisk the mixture until its smooth and thick

Soak the spinach in water and when its thawed sqeeze the excess water from spinach and set it aside
Now add the spinach to the boiling mixture.
Add water and stir till the spinach is cooked completely


When the spinach is done, add parmesan cheese and simmer until its completely blended.

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